{ "version": "https:\/\/jsonfeed.org\/version\/1.1", "title": "Health", "_rss_description": "Home page · Travel · На русском", "_rss_language": "en", "_itunes_email": "", "_itunes_categories_xml": "", "_itunes_image": "", "_itunes_explicit": "", "home_page_url": "https:\/\/robert.uber.space\/blog\/tags\/health\/", "feed_url": "https:\/\/robert.uber.space\/blog\/tags\/health\/json\/", "icon": "https:\/\/robert.uber.space\/blog\/pictures\/userpic\/userpic@2x.jpg?1739870896", "authors": [ { "name": "Robert", "url": "https:\/\/robert.uber.space\/blog\/", "avatar": "https:\/\/robert.uber.space\/blog\/pictures\/userpic\/userpic@2x.jpg?1739870896" } ], "items": [ { "id": "1531", "url": "https:\/\/robert.uber.space\/blog\/all\/overload\/", "title": "Brain overload?", "content_html": "

Nap.<\/p>\n", "summary": "Nap", "date_published": "2025-06-30T17:26:48+02:00", "date_modified": "2025-06-30T17:26:21+02:00", "tags": [ "health", "sleep" ], "_date_published_rfc2822": "Mon, 30 Jun 2025 17:26:48 +0200", "_rss_guid_is_permalink": "false", "_rss_guid": "1531", "_e2_data": { "is_favourite": false, "links_required": [], "og_images": [] } }, { "id": "1455", "url": "https:\/\/robert.uber.space\/blog\/all\/birth-control\/", "title": "Birth control harms women", "content_html": "

Physically, mentally, and spiritually.<\/p>\n

A drug is a drug. Don’t use it.<\/p>\n", "summary": "Physically, mentally, and spiritually", "date_published": "2024-09-14T18:20:37+02:00", "date_modified": "2024-09-27T15:10:43+02:00", "tags": [ "health", "spirituality" ], "_date_published_rfc2822": "Sat, 14 Sep 2024 18:20:37 +0200", "_rss_guid_is_permalink": "false", "_rss_guid": "1455", "_e2_data": { "is_favourite": true, "links_required": [], "og_images": [] } }, { "id": "1440", "url": "https:\/\/robert.uber.space\/blog\/all\/perfect-soldier\/", "title": "The Perfect Soldier film in Sanremo", "content_html": "

I will be showing OvalMedia’s film The Perfect Soldier on August 31 in Sanremo. Come and see:<\/p>\n

\n\"\"\n<\/div>\n", "summary": "I will be showing OvalMedia's film The Perfect Soldier on August 31 in Sanremo", "date_published": "2024-08-19T15:01:33+02:00", "date_modified": "2025-03-05T17:47:47+02:00", "tags": [ "ethics", "health", "my events", "Remes", "undertakings" ], "image": "https:\/\/robert.uber.space\/blog\/pictures\/perfect-soldier-31-08.jpg", "_date_published_rfc2822": "Mon, 19 Aug 2024 15:01:33 +0200", "_rss_guid_is_permalink": "false", "_rss_guid": "1440", "_e2_data": { "is_favourite": false, "links_required": [], "og_images": [ "https:\/\/robert.uber.space\/blog\/pictures\/perfect-soldier-31-08.jpg" ] } }, { "id": "1384", "url": "https:\/\/robert.uber.space\/blog\/all\/tp\/", "title": "Toilet paper", "content_html": "

Toilet paper is wasteful, abrasive, and doesn’t even clean well.<\/p>\n

Bidets win!<\/p>\n", "summary": "Toilet paper is wasteful, abrasive, and doesn’t even clean well", "date_published": "2024-05-27T15:03:28+02:00", "date_modified": "2025-02-10T17:17:34+02:00", "tags": [ "design", "DOPE", "health", "things" ], "_date_published_rfc2822": "Mon, 27 May 2024 15:03:28 +0200", "_rss_guid_is_permalink": "false", "_rss_guid": "1384", "_e2_data": { "is_favourite": false, "links_required": [], "og_images": [] } }, { "id": "1380", "url": "https:\/\/robert.uber.space\/blog\/all\/towards-the-sun\/", "title": "Walk towards the sun", "content_html": "

If mightly, walk towards the sun. Fill your face with sunshine.<\/p>\n", "summary": "Fill your face with sunshine", "date_published": "2024-05-24T09:27:37+02:00", "date_modified": "2024-10-15T21:56:12+02:00", "tags": [ "health", "sun" ], "_date_published_rfc2822": "Fri, 24 May 2024 09:27:37 +0200", "_rss_guid_is_permalink": "false", "_rss_guid": "1380", "_e2_data": { "is_favourite": false, "links_required": [], "og_images": [] } }, { "id": "1326", "url": "https:\/\/robert.uber.space\/blog\/all\/light-pollution\/", "title": "Light pollution", "content_html": "

Light pollution is a big deal. The bright spots are the worst places to live in:<\/p>\n

\n\"\"\n<\/div>\n

North Korea is blessed to have dark night skies full of stars, with its citizens keeping their circadian rhythms intact.<\/p>\n", "summary": "Light pollution is a big deal. The bright spots are the worst places to live in", "date_published": "2024-01-02T20:30:07+02:00", "date_modified": "2024-03-03T09:43:11+02:00", "tags": [ "attitude", "health", "North Korea" ], "image": "https:\/\/robert.uber.space\/blog\/pictures\/koreas.jpg", "_date_published_rfc2822": "Tue, 02 Jan 2024 20:30:07 +0200", "_rss_guid_is_permalink": "false", "_rss_guid": "1326", "_e2_data": { "is_favourite": true, "links_required": [], "og_images": [ "https:\/\/robert.uber.space\/blog\/pictures\/koreas.jpg" ] } }, { "id": "1314", "url": "https:\/\/robert.uber.space\/blog\/all\/bravery\/", "title": "Bravery and testosterone", "content_html": "

\n\"\"\n<\/div>\n", "summary": "A loop", "date_published": "2023-12-27T22:32:46+02:00", "date_modified": "2024-09-28T10:22:38+02:00", "tags": [ "growth", "health" ], "image": "https:\/\/robert.uber.space\/blog\/pictures\/bravery.png", "_date_published_rfc2822": "Wed, 27 Dec 2023 22:32:46 +0200", "_rss_guid_is_permalink": "false", "_rss_guid": "1314", "_e2_data": { "is_favourite": true, "links_required": [], "og_images": [ "https:\/\/robert.uber.space\/blog\/pictures\/bravery.png" ] } }, { "id": "1306", "url": "https:\/\/robert.uber.space\/blog\/all\/fluorescent\/", "title": "Fluorescent lights", "content_html": "

Fluorescent lights and LEDs go against natural rhythms:<\/p>\n

\n\"\"\n<\/div>\n

This leads to hormone imbalances and dead mitochondria. Fluorescent lights even induce needless urination<\/a>.<\/p>\n

I haven’t used artificial lighting at home for nearly two years now. The next step is to boycott fluorescent entirely.<\/p>\n", "summary": "Fluorescent lights and LEDs go against natural rhythms", "date_published": "2023-12-17T22:32:21+02:00", "date_modified": "2024-09-28T10:21:21+02:00", "tags": [ "health" ], "image": "https:\/\/robert.uber.space\/blog\/pictures\/lamp-graph.jpeg", "_date_published_rfc2822": "Sun, 17 Dec 2023 22:32:21 +0200", "_rss_guid_is_permalink": "false", "_rss_guid": "1306", "_e2_data": { "is_favourite": false, "links_required": [], "og_images": [ "https:\/\/robert.uber.space\/blog\/pictures\/lamp-graph.jpeg" ] } }, { "id": "1302", "url": "https:\/\/robert.uber.space\/blog\/all\/magnetic-mind-control\/", "title": "Magnetic mind-control", "content_html": "

Manmade magnetic pulses can weaken faith in god and change attitude towards immigration<\/a>.<\/p>\n

Metal detectors, get lost!<\/p>\n", "summary": "Manmade magnetic pulses can weaken faith in god and change attitude towards immigration", "date_published": "2023-12-09T22:58:53+02:00", "date_modified": "2024-07-10T06:43:15+02:00", "tags": [ "1984", "god", "health", "migration" ], "_date_published_rfc2822": "Sat, 09 Dec 2023 22:58:53 +0200", "_rss_guid_is_permalink": "false", "_rss_guid": "1302", "_e2_data": { "is_favourite": true, "links_required": [], "og_images": [] } }, { "id": "1294", "url": "https:\/\/robert.uber.space\/blog\/all\/antidote\/", "title": "Immediate antidote megadose", "content_html": "

An infection fades away quickly if a megadose of its antidote is taken immediately.<\/p>\n", "summary": "An infection fades away quickly if a megadose of its antidote is taken immediately", "date_published": "2023-11-30T23:09:24+02:00", "date_modified": "2024-09-28T10:22:12+02:00", "tags": [ "health" ], "_date_published_rfc2822": "Thu, 30 Nov 2023 23:09:24 +0200", "_rss_guid_is_permalink": "false", "_rss_guid": "1294", "_e2_data": { "is_favourite": true, "links_required": [], "og_images": [] } }, { "id": "1288", "url": "https:\/\/robert.uber.space\/blog\/all\/walk\/", "title": "A walk is never a waste", "content_html": "

As long as the air is clean, a walk is never a waste.<\/p>\n", "summary": "As long as the air is clean, a walk is never a waste", "date_published": "2023-11-25T21:05:25+02:00", "date_modified": "2024-10-20T07:52:52+02:00", "tags": [ "health", "life" ], "_date_published_rfc2822": "Sat, 25 Nov 2023 21:05:25 +0200", "_rss_guid_is_permalink": "false", "_rss_guid": "1288", "_e2_data": { "is_favourite": true, "links_required": [], "og_images": [] } }, { "id": "1276", "url": "https:\/\/robert.uber.space\/blog\/all\/bloodflow\/", "title": "The blood must flow", "content_html": "

A part cannot heal itself if it does not have enough blood flow.<\/p>\n

Arterial supremacy.<\/p>\n", "summary": "A part cannot heal itself if it does not have enough blood flow", "date_published": "2023-11-12T09:37:50+02:00", "date_modified": "2024-09-28T10:29:43+02:00", "tags": [ "health" ], "_date_published_rfc2822": "Sun, 12 Nov 2023 09:37:50 +0200", "_rss_guid_is_permalink": "false", "_rss_guid": "1276", "_e2_data": { "is_favourite": true, "links_required": [], "og_images": [] } }, { "id": "1240", "url": "https:\/\/robert.uber.space\/blog\/all\/eugenics\/", "title": "Eugenics", "content_html": "

Eugenics simply means finding ways to have the best offspring.<\/p>\n

It is fine (moreover, great and natural!) as a man’s or a woman’s individual choice. But it is absolutely deplorable as government central planning for reproduction.<\/p>\n

That said, incest should be banned.<\/p>\n", "summary": "Eugenics simply means finding ways to have the best offspring", "date_published": "2023-09-29T07:35:41+02:00", "date_modified": "2024-12-03T23:13:11+02:00", "tags": [ "attitude", "care", "ethics", "health" ], "_date_published_rfc2822": "Fri, 29 Sep 2023 07:35:41 +0200", "_rss_guid_is_permalink": "false", "_rss_guid": "1240", "_e2_data": { "is_favourite": false, "links_required": [], "og_images": [] } }, { "id": "1196", "url": "https:\/\/robert.uber.space\/blog\/all\/populist-sovereignty\/", "title": "Populist sovereignty", "content_html": "

We must take back all the power.<\/p>\n

Exit the WHO. Reform the EU. Abolish public-private partnerships, copyright, central banking, welfare, taxes, government interference in education, and nearly all gender quotas.<\/p>\n", "summary": "We must take back all the power", "date_published": "2023-08-21T08:56:25+02:00", "date_modified": "2023-09-06T13:16:04+02:00", "tags": [ "Europe", "health", "might", "wealthlore" ], "_date_published_rfc2822": "Mon, 21 Aug 2023 08:56:25 +0200", "_rss_guid_is_permalink": "false", "_rss_guid": "1196", "_e2_data": { "is_favourite": true, "links_required": [], "og_images": [] } }, { "id": "1191", "url": "https:\/\/robert.uber.space\/blog\/all\/blinking-lights\/", "title": "Blinking lights", "content_html": "

Bad for eyesight and mental health!<\/p>\n", "summary": "Bad for eyesight and mental health!", "date_published": "2023-08-15T17:25:32+02:00", "date_modified": "2023-08-15T17:25:27+02:00", "tags": [ "design", "health" ], "_date_published_rfc2822": "Tue, 15 Aug 2023 17:25:32 +0200", "_rss_guid_is_permalink": "false", "_rss_guid": "1191", "_e2_data": { "is_favourite": false, "links_required": [], "og_images": [] } }, { "id": "1190", "url": "https:\/\/robert.uber.space\/blog\/all\/handedness\/", "title": "Handedness", "content_html": "

It’s crazy how nearly everybody lets one hand become dominant. Much better to develop capabilities in both!<\/p>\n

For better brain health, use your non-dominant hand more.<\/p>\n", "summary": "It’s crazy how nearly everybody lets one hand become dominant. Much better to develop capabilities in both", "date_published": "2023-08-13T15:33:33+02:00", "date_modified": "2023-08-13T15:35:57+02:00", "tags": [ "health" ], "_date_published_rfc2822": "Sun, 13 Aug 2023 15:33:33 +0200", "_rss_guid_is_permalink": "false", "_rss_guid": "1190", "_e2_data": { "is_favourite": true, "links_required": [], "og_images": [] } }, { "id": "1163", "url": "https:\/\/robert.uber.space\/blog\/all\/scary\/", "title": "Scary is scarry", "content_html": "

Scary is scarry: fear harms health. Don’t make a mountain out of a molehill.<\/p>\n

Instead, set a personal placebo: this infection will only make me stronger, this hit to the head will only improve my eyesight, this delay will give me more time for a walk.<\/p>\n", "summary": "Fear harms health. Don’t make a mountain out of a molehill", "date_published": "2023-08-03T10:40:54+02:00", "date_modified": "2025-02-10T17:25:33+02:00", "tags": [ "attitude", "DOPE", "health" ], "_date_published_rfc2822": "Thu, 03 Aug 2023 10:40:54 +0200", "_rss_guid_is_permalink": "false", "_rss_guid": "1163", "_e2_data": { "is_favourite": true, "links_required": [], "og_images": [] } }, { "id": "1140", "url": "https:\/\/robert.uber.space\/blog\/all\/cracks\/", "title": "Cracks in the matrix", "content_html": "